Showing posts with label vulnerability. Show all posts
Showing posts with label vulnerability. Show all posts

Monday, December 12, 2016

Coming Home to My DNA - Unibrow Power

Let's FACE it...there's something different about my appearance. I grow hair smack in the middle of my face, between my eyes and above my nose. Unibrow, monobrow, Frida Kahlo, Hey Arnold, whatever you want to call it, it's a part of me. Inside of my recent transitions/chaos, I didn't spend as much time keeping up with my appearance, and one day I noticed dark hairs growing where I normally never allow them. As I sat down with tweezers and a mirror, I finally approached the thought of, "why do I alter this about myself?" At any other time, I wouldn't have asked myself this. Or, I wouldn't have addressed the question. This time, I asked the question inside of a million other questions I was asking about my life, so it had a place.

The story is simple - when I was in fourth or fifth grade, a girl in my class pointed out that I have a unibrow. I don't remember anything else about the situation, besides that we were in the hallway. Was she making fun of me? Was she being factual? Was she showing off knowledge she learned recently? Whatever the case, from that point on, I no longer had a unibrow. Since elementary school, I learned the magical art of tweezer wielding.

It doesn't sound like too much of a big deal upfront. In fact, people would compliment my hard-earned eyebrows (back when I had two...). When I began questioning how I felt about my face, however, I noticed a lot of things were packed into shaping my eyebrows - things I no longer wished to carry.  There's a joke about people with a monobrow - one of their fears is if they were ever in a coma, they'd wake up with one! My anxiety about my facial hair came with the thought that if I were ever to be trapped on an island (because everyone just imagines this kind of stuff right?) I would  be a hairy mess. Silly fear, but I was about ready to FACE it!

So what did I do?? First, as it was growing out, I told my closer companions. I wanted to avoid some awkwardness when they would see me for the first time. Next, I eventually built up courage to do an Instagram story on my unibrow. I asked people to tell me their honest opinions - and they did! What was the next logical step of action? A photoshoot of course! Here is what came of it:

 My friend Sarah was offering photoshoots to fundraise for her next big adventure, so I snagged to opportunity to be showered by her magical talent. I told her my only priority was to capture my eyebrow. (By the way, we took these photos at Mother Neff State Park! It was cold, rainy, and perfect. Be on the lookout for my next blog about the ambassador program I am a part of.)

TRUTHS ABOUT THE EYEBROW:

1. I'm not sure how I feel about it yet. It's definitely counter to our eyebrow-crazy society's expectations of what beauty is. A lot of times I feel incredibly beautiful. Other times, I feel foreign to myself. It changes the dynamic of my facial features, and I'm still adjusting to the way it looks.
2. I always wonder what people are thinking (if they are thinking about it) and I'm always curious to know other's opinions. Your opinion may not sway me, but it helps me fill in (lol, eyebrow puns) the surrounding experience of my eyebrow. Some people don't like it, and they recognize this is because of our society's expectations. Some people love how goofy it is! Some people tell me I should get rid of it. Some people have said absolutely nothing as well. What about you??
3. It's still growing! The hairs spent most of my life being "killed" before they had any chance to see the light. Now that I'm allowing them to be free, they just keep coming and I'm constantly amazed at how much hair is a part of my face!

Here is a quote I snagged from Wikipedia on the unibrow:

"In both Ancient Greek and Roman cultures, unibrows were prized as beautiful, desirable features worn by the most intelligent and lusted-after women."
Heck yes. I'm definitely boosting myself here. Regardless of what is true or not, the whole point of this story I'm sharing is that I'm learning how to come home to my body as it is.  How else has this coming-home-to-me shown up? Well, I have pretty hairy legs and hairy armpits (I always let people know, I have more armpit hair in one pit than all four of my brothers' armpit hairs put together - not to put them down or anything). I've let these grow out. Truthfully, most of my family is absolutely repulsed by my hairiness, so don't feel bad if you are too. My challenge for you is to ask yourself why. Why? Why is hair, such a natural and purposeful thing, so stigmatized on women? It's more than okay to love your clean-shaven legs, arms, armpits, and other areas. I'm starting to realize, it's more than okay to love the hairs as they grow, too. Here's to growth!!!


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She's beauty and she's grace. 


Wednesday, February 24, 2016

Soul Fight or Flight: Vulnerability

I can pretend to be strong, but I can also embrace my weakness. Sometimes. Below is an online dictionary's definition of "fight-or-flight reaction":
fight-or-flight response. Dictionary.com. Dictionary.com Unabridged. Random House, Inc. http://dictionary.reference.com/browse/fight-or-flight-response (accessed: February 24, 2016). 


Such a reaction is intrinsic in humans for survival. Today, however, this intrinsic reaction translates differently, as our world is no longer threatening us with the same things (i.e. saber tooth tigers back then vs. arguments today, mentioned in link below). I've been recently wanting to apply this term to my inner world, to the survival of my psyche. (Oooo, so spiritual....*wiggles fingers like magic*). But on a serious note, I'm not the first to do so. A quick Google search led me here, to this page on one person's view of the "fight-or-flight response." This quote stuck out to me the most:
"In most cases today, once our fight or flight response is activated, we cannot flee. We cannot fight. We cannot physically run from our perceived threats. When we are faced with modern day, saber tooth tigers, we have to sit in our office and "control ourselves." We have to sit in traffic and "deal with it." We have to wait until the bank opens to "handle" the bounced check. In short, many of the major stresses today trigger the full activation of our fight or flight response, causing us to become aggressive, hypervigilant and over-reactive."
As I'm trying to work this out in my brain, and as I parallel all of this to my "soul," it seems to be all the same and connected. When my inner world feels threatened, my soul prepares itself to fight or flee. Really though, I've been fighting to flee. Vulnerability. Let's pop in more to read, this time synonyms of vulnerable:
vulnerable. Thesaurus.com. Roget's 21st Century Thesaurus, Third Edition. Philip Lief Group 2009.http://www.thesaurus.com/browse/vulnerable (accessed: February 24, 2016).

BOOM. Exposed, unsafe, weak, susceptible, naked, tender, out on a limb, unguarded, wide open. Feel that shiver down your spine? Yeah, me too. When I am feeling vulnerable or when I am at a crossroads and choosing vulnerability is one of the options, I run the opposite direction faster than light. I'm a runner. I don't even know what it's like to fight through vulnerability, or if that's even the better option, or whatever. I just flee. Bye Felicia on that shit.

So here I am blogging about it. Because I know I'm not alone. And I know I can't run forever. To put how I feel into other words, this song may help do the trick:

Scarlet by Brooke Fraser (It was interesting to look up other people's ideas of song meanings. Whether or not there is an explicitly laid out song meaning, here is mine):

Middle of nowhere / Finally you can breathe / Nobody knows your name / It's easier
This is one of the best feelings of running away. When I'm far, I can breathe and remain unknown. And yes, it's quite easier. So easy to run.

Shut your eyes tightly / Clench your fists 'til they almost bleed / Cautiously, lightly / Gently expose what's underneath
But even when I'm far away and in hiding, I'm still not free from my vulnerability. It follows me, never letting go until I give it attention. I get angry at the feelings of vulnerability. I fight. Clench my fists. Yet it does not remain hidden to me.


And all you feel now / Is the scarlet in the day / Even if it's real / You can't stay...
For me, at this moment, the scarlet in the day is the truth of pain. The truth that I can't stay the same as I always have been, at least in the sense that I don't want to. And so, even if this scarlet feeling of vulnerability is real, I can't stay here. I have to move out of it.

[Chorus] So there you go / You're gone for good/ There you go / You're gone for good
So there I go. I'm gone for good. To me this means I've chosen whether or not to take my weaknesses head on. I can be gone for good, as in I'm choosing to stay hidden. Not tell anyone. Repress the pain and weakness. Or I can be gone for good from being hidden. I can finally leave my hiding place and open up to the world. To someone besides myself. At this point, it's my choice.

Your mind is swollen / From months of thought without release / They've taken their toll on you / And this very moment / Of timid and fragile honesty / Is precious and rare and fleeting
Talk about a great verse. I'm at a breaking point now. Timid and fragile honesty...so precious and rare and...the window for addressing it can be very small sometimes. I'm freaking out. What do I do. Be weak. Hide my weakness. Shit.

And all you feel now / Is the scarlet in the day / And even if it's real / You can't stay...
Thing is, I really can't stay here. I either have to hide away again or I have to open up. Choices. Shit. 

At this point, I'm reminded of this line in a letter within a book:
"Therefore, confess your sins to one another and pray for one another, that you may be healed." -James 5:16a
I don't know the surrounding context of this line. I don't know all the implications. I don't know what exactly the therefore is drawing from. But I'm struck with the idea that healing involves community. The choice now becomes whether or not to enter into community with each conscious awareness of vulnerability. I'm starting to see that the feelings of vulnerability as experienced within a healthy community can lead to the antonyms of the word - strong, protected, safe. Perhaps they can even happen side by side, feeling safe in my weakness. But most certainly not alone.

One last quote to top this off, from the article I linked above:
"By recognizing the symptoms and signs of being in fight or flight, we can begin to take steps to handle the stress overload. There are benefits to being in fight or flight—even when the threat is only psychological rather than physical. For example, in times of emotional jeopardy, the fight or flight response can sharpen our mental acuity, thereby helping us deal decisively with issues, moving us to action. But it can also make us hypervigilant and over-reactive during times when a state of calm awareness is more productive. By learning to recognize the signals of fight or flight activation, we can avoid reacting excessively to events and fears that are not life threatening. In so doing, we can play "emotional judo" with our fight or flight response, "using" its energy to help us rather than harm us. We can borrow the beneficial effects (heightened awareness, mental acuity and the ability to tolerate excess pain) in order to change our emotional environment and deal productively with our fears, thoughts and potential dangers." 
Enough said. It's time to play emotional judo. Woooooooooooo. 

[Insert super deep quote here] (But really, tells self to get off my butt and start opening up) Weak is the new tough.